Adventures in Food
Grilled Chicken Rollups
My husband will grill no matter what the temperature or weather. In a downpour a few days ago, he was out there flipping chicken and trying to check the grill without lifting the lid more than an inch or so. Still, we both like when the weather becomes just a little nippy to heat up the grill—not too hot, not too cold outside. The kids can play while we sit and talk together. Welcome to October.
And since we’ve been grilling all summer long—and the temperatures are beginning to dip—the same recipes just won’t do. Forget the shish kabobs and the teriyaki chicken, I want something heartier. Instead of grilled chicken breast, we add a twist by rolling and stuffing the chicken breast—the technique adds some ‘umph’ to the chicken, infuses it with flavor and also just turns out really cool. (You’ll notice I’m using ‘we’ here—I’m the idea, prep person when it comes to grilling, my hubby is the master griller.)
You can stuff your chicken with just about anything. We’ve done ham and swiss cheese for a grilled chicken cordon bleu, peppers and onions, but our favorite combo is simply sausage (like the fully cooked link variety) and some sharp cheddar cheese. Before you stuff the chicken, you’ll need to pound it out thin. Then you can roll up your stuffing ingredients—and here’s the tricky part—secure the roll with either a long toothpick or even a metal skewer. (Just don’t forget to remove these before serving!)
The rolled chicken may need a little more time to cook on the grill then a flatter piece of meat, but if you have an instant read thermometer where you can just pull the chicken off the grill and do a quick reading, that will make checking for doneness a snap. So don’t put the grill away just yet!
Recipe
Servings: 4
Prep time: 25 minutes + grilling time
Ingredients:
4-5 boneless, skinless chicken breasts
1 package sausage links (such as Hillshire Farm)
4 ounces sharp cheddar cheese
On hand:
Garlic powder
Onion powder
Salt
Pepper
2 Tablespoons melted butter
½ Tablespoon soy sauce
long toothpicks
Directions:
Using two pieces of doubled plastic wrap, place one chicken breast in between and onto a sturdy cutting board. Pound the chicken gently with a hammer until it’s about ¼” thick. Set aside. Repeat with each chicken breast.
Cut up the sausage into several 2-inch long pieces, do the same with the cheddar cheese. Placing 3-4 pieces each of sausage and cheese at the end of one piece of chicken, roll the chicken, starting with the filling end, toward the other end. Make sure you are rolling on the short end of the chicken, not the wider side. Secure the roll by poking a long toothpick into the meat and thread it through once. Repeat with each chicken breast. Generously sprinkle seasonings on each chicken breast. Use garlic powder, onion powder, salt and pepper.
Heat the grill to medium-high heat. Prepare a finishing sauce for the meat by whisking the soy sauce into the butter. Place the chicken seam side up onto the hot grill. Cook for 15-25 minutes. Remember to baste the chicken frequently with the finishing sauce and flip once. When you think the meat is done, remove one chicken breast and check the internal temperature with an instant-read thermometer—it should read 165 degrees. Alternatively, cut into one chicken breast and check that the meat is no longer pink.














about 2 years ago
It is just getting to time for “chook on the barbie” down here in New Zealand. Stuffed chicken would be lots of fun. If only I can face cleaning the grill.
about 2 years ago
Oh yes, no fun cleaning the grill.
about 2 years ago
This might make you feel better if you hate to clean the grill – leaving the layer of greasy schmutz on the grates actually helps protect them from rust!
Just keep the grill on high for 5 minutes or so after you remove the food to singe off any uncooked bits, and then scrape off whatever remains while you’re preheating it the next time around. Works like a charm.
about 2 years ago
Great idea–if only that worked with the oven:)
about 2 years ago
A nice way to break the monotony of plain old grilled chicken. I like this recipe – and would like it even more if my husband didn’t mind standing out in the cold to grill. Unfortunately, once the winter kicks in, the grill hibernates until Springtime…
about 2 years ago
My husband has a “grilling jacket” just for the wintertime. It smells like, you guessed it, smoky chicken.
about 2 years ago
We don’t have a grill. Or plastic wrap. This recipe sounds exhausting, though it’s probably easy. I think I need to read it again when I’m not so bleary-eyed. It does inspire me to make a chicken dish. (Though now 2 of the kids are vegetarians…)
about 2 years ago
I bet this would be good with mushroom stuffing, too. I am slowly becoming a vegetarian, and only do chicken once in a while, when I can find free-range organic. But I wanted to tell you the recipe sounded yummy. I was surprised you do not marinate the chicken before grilling. Somehow I thought chicken on the grill always is better with a marinade bath prior to cooking. I don’t use plastic wrap any more either, but waxed paper should work fine for the hammering part.
about 2 years ago
Stuffed zucchini or eggplant maybe for your veggie kids? Grilled veggies are sooooo tasty.
about 2 years ago
My hubby is definitely a marinator (I think I invented a new word!), but there’s enough flavor in the stuffing that marinating isn’t quite as important. As I said, grilled veggies are also great. Usually if we’re grilling, we’ll put extra veggies on the grill for that night and then store some in the fridge for planned overs:)
about 2 years ago
And these are gluten free. All over it. I’m coming to dinner at your house sometime, I swear!