Adventures in Food
Flavor boosters hiding in your pantry
Okay is anyone else out there suffering from a bit of the wintertime blahs? I know, I know just a few months ago I couldn’t wait to get in the kitchen and crank up the oven to 425 degrees to make calzones. But now that I’ve exhausted most of my favorite snowy day food recipes, it’s time to get creative. Time for some recipe makeovers!
Now, these aren’t complete makeovers, mind you. Instead I want to give you a few ideas about how to tweak the recipes that you already have to give them just a little more flavor. And most of these ingredients are just waiting in your pantry, stuck behind a bag of flour or hiding behind the canned tomatoes.
Vinegar
Give your veggies a boost by adding a few splashes of vinegar on them just before serving. One of my favorite pairings is green beans and a little bit of apple cider vinegar. But other dishes can benefit from just a hint of sourness. Spaghetti sauce? How about a drizzling in a little Balsamic vinegar. Rice? What about a hint of regular white distilled vinegar.
Onion powder
Even if I add chopped fresh onions to a dish, I’ll usually sprinkle in some onion powder too. I’ve noticed that when I use my crockpot, which is frequently, the slow cooking makes for tender meats, but sometimes also flavorless ones– unless I use plenty of powdered spices. Along with onion powder, I also sprinkle meats with garlic powder (but not garlic salt) and sometimes chicken broth powder.
Worcestershire sauce
Yeah, I can’t pronounce it right either, but I like the deep flavor that Worcestershire sauce can give to gravies. But I don’t stop there. I’ve noticed that adding a few drops in creamier dishes like stroganoff adds a zing and richness. My secret ingredient in mac ‘n cheese? A few drops of Worcestershire.
HEAT
Break out the cayenne pepper! If you’re a regular reader you know I like a bit of heat in my meals. Any creamy sauce at my house–from alfredo to hollandaise–gets a dash of cayenne pepper or a few red pepper flakes. My theory? The tickle that chile gives your food makes it more interesting to your taste buds.
What about if you don’t have any of these flavor boosters in your pantry? Not to worry. All of these ingredients are inexpensive and easy to find at the grocery store. And with a couple of exceptions, I buy the store brand. With the Balsamic vinegar and the Worcestershire sauce, I splurge for the good stuff (there is no substitute for Lea & Perrins).
Looking for more ideas on what to stock in your pantry? Check out these pantry must-haves. I’ve been looking through the site as part of the Motherboard team. Once a week, I’ll be posting about the exciting things not to miss on the their site, and their affiliates.
Now it’s your turn. What kind of flavor boosters do you use in your meals?














about 2 years ago
Great ideas. When I was in college there was a place that used to serve Worcestershire sauce with popcorn. It was SO yummy (and addictive). Not sure if the sauce included other spices, but wow, I can still remember how good it was!
about 2 years ago
These were some very good reminders and in some cases brand new suggestions for me. I can’t wait to try them!
about 2 years ago
I use soy sauce with abandon. Anchovy paste. Dried porcini mushrooms. Basically the whole umami family! And my secret weapon for soups is parmesan rinds–I keep them in the freezer.
about 2 years ago
These are great ideas. And for some unknown reason, I’ve recently started loving hot sauce. I never have before, but I love that biting flavor now.
about 2 years ago
Fabulous ideas to perk up foods that can get boring. I have traded salad dressing for fresh lemon, balsamic vinegar glaze and lots of fresh pepper. Also I add a dash of cinammon to bread crumbs when I make chicken cutlets.
about 2 years ago
Love your flavor booster tips because not only are they simple to add to recipes — and they can make a big impact on flavor — but they also add flavor without fat.
Jeanine
about 2 years ago
These are great suggestions. I’m all for HEAT especially. Have you tried adding paprika to your food? That’s a good one. And turmeric is good for both color (yellow), health (anti-inflamatory), and flavor.
I’ll have to buy some onion powder now. And maybe some garlic powder too…
about 2 years ago
That does sound good. I’ll have to try that.
about 2 years ago
I’m a umami fan too. I was going to put dark soy on my list too, but I’ll save that for another day. I love the tip about keeping the parmesan rinds.
about 2 years ago
Once you like hot sauce, there are so many difference varieties to try. Around our house we like to talk about where the heat hits you–jalapenos seem to be on the tip of the tongue. Chinese hot sauces–more toward the back. It’s fun.
about 2 years ago
That’s a great idea to add cinnamon. You might also want to try adding nutmeg whenever you use cinnamon.
about 2 years ago
Yes. I also like to use chicken broth powder for the same reason–boosts the flavor, but not the fat.
about 2 years ago
I LOVE paprika. Have you tried Penzey’s paprika–they have several different varieties including one that’s mildly spicy and another that will leave you weeping.
about 2 years ago
Garlic powder.
about 2 years ago
Thanks for the reminder to use ingredients that I already have on hand to spice up winter dishes. Great idea!
about 2 years ago
Yum! You wouldn’t think it would be very good, but I love balsamic vinegar on strawberries, and I recently tried it on a spinach and tomato pizza. Surprisingly good!
about 2 years ago
Balsamic vinegar is good on fruits. It also pairs well with watermelon–if you can believe it. I like to make a spinach salad with strawberries, balsamic vinaigrette and feta. So tasty.
about 2 years ago
Oh, I wish strawberries were in season so I could make that salad right now! Spring seems so far away. I’ll have to content myself with worcestershire-spiked mac and cheese, I guess.
about 2 years ago
I love balsamic vinegar, shoyu, wasabi, and my most recent discovery, sambal oelek, a hot chili paste.
about 2 years ago
A chef that I interviewed mentioned sambal oelek. I’ve been meaning to try it. We have all sorts of varieties of chili in our house so I’d love to add that one.
about 2 years ago
I love adding soy sauce or even a little agave to different dishes — so good!