Adventures in Food
Bakery Bran Muffins
As promised, these muffins are moist, rich and full of good-for-you ingredients.
A few things: first, yes, you can substitute soured milk (milk + fresh lemon juice) for the buttermilk, but I wouldn’t. Real buttermilk makes a big difference. Next, golden raisins rock. Forget the drier, regular variety and go for something chewier. Finally, this comes from The America’s Test Kitchen Family Cookbook (the same folks as Cooks Illustrated). I’ve tweaked the recipe–in my book, you can’t have bran muffins without honey and whole wheat.
Recipe
Prep time: 15 minutes + baking
Servings: 18 muffins
Ingredients
1 1/4 cups buttermilk
1 cup unprocessed wheat bran
1 cup unsweetened applesauce
1 cup golden raisins
3/4 cup lightly packed brown sugar
2 Tablespoons honey
1 egg
4 tablespoons butter, melted
1/4 cup molasses
1 cup all-purpose flour
1 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 Tablespoon ground flax (optional)
1/4 teaspoon nutmeg (optional)
3/4 cup chopped walnuts (optional)
Directions
- Soak the bran in the buttermilk for 10 minutes.
- Preheat the oven to 375 degrees.
- Coat your muffin tin pan with baking spray.
- Combine the applesauce, raisins, sugar, egg, butter, honey and molasses together in a large bowl.
- In another bowl combine the flours, baking powder, baking soda, spices and ground flax.
- Add the soaked bran to the wet mixture and then fold in the dry ingredients. Stir in walnuts.
- Fill muffin cups 2/3 full.
- Bake for 12 to 17 minutes or until golden brown.














about 2 years ago
Considering how my guys love your banana bread recipe the most, I am definitely going to try this muffin recipe…thanks!
about 2 years ago
I’ve been looking for a bran muffin recipe for my B&B. Will try it. Is there a trick to mixing the ingredients together? I see you say to “fold” them in. But then you have us stir in the nuts. I guess what I’m saying is should one be careful not to overmix?
about 2 years ago
I always try not to overmix, but I’ve found this recipe is pretty forgiving. Soaking the bran is the real secret.
about 2 years ago
Buttermilk FTW! I never substitute; the real thing is too good. (and you can always make buttermilk cheese with the leftovers)
about 2 years ago
I always substitute yogurt for buttermilk, and that works great! I was just looking for a muffin recipe so THANK YOU!!!
about 2 years ago
been quite a while since I’ve made bran muffins — I think it’s time to go try your recipe–
about 2 years ago
I’ve never made bran muffins but you have given me confidence to try. Naturally, I bookmarked your recipe…Kristen, your recipes rock. Thank you!
about 2 years ago
Buttermilk cheese? I’ll have to try that. Alto I haven’t had buttermilk leftovers in awhile.
about 2 years ago
I’ve never tried that. I’ll have to give it a try.
about 2 years ago
i’m always on the lookout for good bran muffin recipes. thanks for this.
about 2 years ago
I love the buttermilk addition, because sometimes bran muffins can be dry. Plus it satisfies the southern side of my heritage. My southern mom always talks about drinking buttermilk as a kid.