Adventures in Food
Zucchini quesadillas
Zucchini and Mexican spices were just made for each other. When I saute zucchini, I often add a little ground cumin, ground ancho powder and a dash of cayenne. But around our house a plate of sauteed zucchini does not a meal make. I do like using it instead of meat in enchiladas, but for a quicker meal, I go with zucchini quesadillas.
You can keep it simple, with just sauteed zucchini and Monterrey Jack cheese, or make your own refried beans to slather on the tortilla too. You might even want to try white corn tortillas instead of the usual flour.
To make this meal a stand-out (and when pineapple is on sale, which it is here right now), I’ll take a slice of pineapple, make slits and then stand the quesadilla wedges up in the slits. And yes, if I’m fumbling through my drawer and find a little umbrella, I pop that on too.
*Side note: I prefer green zucchini to yellow, it just seems to hold its shape better when it’s sauteed versus the squishier yellow.
Recipe
Prep time: 30 minutes (including cooking)
Servings: 4-6
Ingredients
1 large green zucchini, sliced into thin quarter pieces
1 small onion, diced
1 Tablespoon olive oil
1 can vegetarian refried beans (or make your own)
1 ½ cups Monterrey Jack cheese
4 flour or corn tortillas
Salt and pepper to taste
Directions
- Add olive oil to a large skillet and bring to medium-high heat, toss in the zucchini and onion and cook until just barely tender.
- Meanwhile, using a kitchen knife add about 1/8-1/4 cup refried beans to each tortilla. Repeat with four tortillas.
- Remove the peppers and onions from the skillet and place the bean covered tortilla, uncovered side on the pan.
- Place ¼ of the sautéed zucchini and onions along with a generous handful of cheese onto the bean-covered tortilla. Add another plain tortilla on top.
- Flip the tortilla over in the heated pan (as you would with grilled cheese) once the tortilla begins to crisp.
- Heat the other side of the quesadilla until crisp. Cool for 3-4 minutes before cutting with a pizza cutter.
- Serve with salsa for dipping.














about 1 year ago
yum! That looks so good! I wish Brad would eat zucchini, there are so many recipes I miss out on because of it. grrr.
about 1 year ago
opps, I meant miss out on so many recipes.
about 1 year ago
What great ideas you share here! I’m forwarding this one to my daughter-in-law whose kids are fussy eaters.
about 1 year ago
Cool recipe, and I agree – the green does seem to be more solid than the yellow. Love the umbrella in your pic.
about 1 year ago
my choice is usually yellow summer squash, also called crookneck squash. is that the same thing as yellow zucchini (although I’ve never heard it called that)? anyway we prefer the taste of the squash in this sort of recipe, equally good cooked just until tender or until caramelized on the edges. thanks for the vegetarian recipe!
about 1 year ago
Love the combos in this recipe. Made even better with the added umbrella.
about 1 year ago
yum!! this looks delicious! umbrellas are a must. although we have small plastic mermaids that go on drink glasses (thank you, archie mcphee) that i often decorate our plates with.
about 1 year ago
What about green peppers as a substitute? It might work well in some recipes. That or you can always sneak it in…;)
about 1 year ago
I knew what you meant.
about 1 year ago
Quesadillas are great because you can put pretty much anything in there. Fussy eaters might pick out the stuff they don’t like, but eventually my guess is they’ll just go ahead and eat it.
about 1 year ago
I know I really want to like yellow squash, but the flavor and texture just fall apart after you saute it, IMHO.
about 1 year ago
I’ll have to look for that. Thanks for mentioning it.
about 1 year ago
Well, don’t most foods taste better with an added umbrella?;)
about 1 year ago
Coooool. Where did you find the mermaids?
about 1 year ago
This is a very cute looking quesadilla. And I bet it tastes yummy, too. I also like the idea of using pineapple. How unusual!
about 1 year ago
OMG, I think I just found a new recipe for Meatless Monday!
about 1 year ago
I love the combo…seems easy, too.
about 1 year ago
As you note, with the right spices in the mix, I quite like zucchini (and carrot and yellow squash) in the mix with cheese and tortillas.
about 1 year ago
I love zucchini in just about anything. But yes, it pairs really well with the right spices.