Lettuce tacosWhen I first approached my kids about having lettuce wraps for dinner I was greeted to a collective yawn. Not so when I mentioned we’d be having lettuce tacos. Sometimes, getting your kids to eat more greens is all in the phrasing.


You can fill your lettuce tacos with whatever fillings you usually use on taco night – or go for something different. We decided on a Thai-themed version.


Thai Taco Recipe


! head Boston or Romaine lettuce*

1 1/2 lbs. chicken breasts, chopped into small pieces

1 tbsp. olive oil

1 clove garlic, crushed

1/2 tsp. cumin

1/4 tsp. ginger

1/4 tsp. white pepper

Dash of cayenne pepper (opt.)

Salt to taste (I prefer sea salt on this one)

1/2 lime


Lettuce taco assembly

Thai slaw (opt.)

1 1/2 cups shredded Napa cabbage

1/2 cup shredded carrots

1 1/2 tbsps. Greek or Italian vinaigrette salad dressing (I use Matsos)

2 tbsps. mayo

1/2 lime

Salt and pepper to taste

(Toss together)


Optional ingredients



  1. Wash and clean the lettuce pieces – try to keep them as large as possible.
  2. Meanwhile, add the oil to a large saute pan and bring to medium-high heat. Add the chicken to the hot pan and saute until no longer pink. Stir in the garlic and seasonings. Finish cooking through (about 5-7 minutes total, depending on how small you diced the chicken pieces). Remove from pan; squeeze the chicken with the juice from the fresh lime.
  3. Lay out your DIY tacos with filling ingredients – lettuce pieces, chicken, red peppers, golden raisins, slaw, Sriracha and let your kiddos serve themselves.


*Use Boston lettuce leaves (for softer tacos) or Romaine lettuce (for a stiffer taco)

Lettuce tacos with sriracha



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