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<channel>
	<title>My Kids Eat Squid</title>
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	<link>http://mykidseatsquid.com</link>
	<description>Adventures in Food</description>
	<lastBuildDate>Thu, 20 Jun 2013 02:22:34 +0000</lastBuildDate>
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		<title>Strawberry picking time!</title>
		<link>http://mykidseatsquid.com/2013/06/strawberry-picking-time/</link>
		<comments>http://mykidseatsquid.com/2013/06/strawberry-picking-time/#comments</comments>
		<pubDate>Thu, 20 Jun 2013 02:22:34 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[From Picky Eater to Squid Eater]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=2928</guid>
		<description><![CDATA[My older girls are away at camp and when I asked my youngest what she wanted to do she told me, &#8220;Pick strawberries.&#8221; So that&#8217;s exactly what we did. &#160; Strawberry picking time is almost over. If you haven&#8217;t been out yet, there&#8217;s still a week or two. The strawberries in Ohio are much smaller <a href="http://mykidseatsquid.com/2013/06/strawberry-picking-time/" class="more-link">More &#62;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fancify Friday: Carved orange elephants</title>
		<link>http://mykidseatsquid.com/2013/06/carved-orange-elephant/</link>
		<comments>http://mykidseatsquid.com/2013/06/carved-orange-elephant/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 18:11:03 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Quick for Kids]]></category>
		<category><![CDATA[carving]]></category>
		<category><![CDATA[elephants]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[oranges]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=2914</guid>
		<description><![CDATA[&#160; Meet Ed and Edward. That&#8217;s what my daughter named her carved orange creations. When I asked why, she looked at me liked I&#8217;d just asked why leaves are green. &#8220;Because they&#8217;re elephants, mom.&#8221; Well, that answers it. &#160; When I was cleaning out some of my cookbooks the other day I stumbled on The <a href="http://mykidseatsquid.com/2013/06/carved-orange-elephant/" class="more-link">More &#62;</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fast, low-fat pizza</title>
		<link>http://mykidseatsquid.com/2013/06/fast-low-fat-pizza/</link>
		<comments>http://mykidseatsquid.com/2013/06/fast-low-fat-pizza/#comments</comments>
		<pubDate>Thu, 13 Jun 2013 03:04:51 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Quick for Kids]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[Flatout flatbreads]]></category>
		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=2906</guid>
		<description><![CDATA[Summer has arrived. Lately, we&#8217;ve become hooked on Flatout Flatbreads&#8211;they&#8217;re low in fat, with a bit of extra fiber thrown in, and make for a quick meal. My teen has been turning out these pizzas for lunch every day since school got out and I&#8217;m SO not complaining. &#160; Recipe Prep time: 20 minutes Serving <a href="http://mykidseatsquid.com/2013/06/fast-low-fat-pizza/" class="more-link">More &#62;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lowfat, 2-ingredient brownies</title>
		<link>http://mykidseatsquid.com/2013/06/lowfat-2-ingredient-brownies/</link>
		<comments>http://mykidseatsquid.com/2013/06/lowfat-2-ingredient-brownies/#comments</comments>
		<pubDate>Fri, 07 Jun 2013 02:29:58 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Baking Time]]></category>
		<category><![CDATA[From Picky Eater to Squid Eater]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lowfat]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=2901</guid>
		<description><![CDATA[I wasn&#8217;t expecting much when I read about Yum Yum Brownies on Hungry Girl. Canned pumpkin plus chocolate cake mix. Sounded like Thanksgiving mixed with Ghirardelli. Eww. But, I had to give it a try&#8211;I mean, there&#8217;s chocolate in it. Add to that, I happen to love canned pumpkin&#8211;I never had it as a kid <a href="http://mykidseatsquid.com/2013/06/lowfat-2-ingredient-brownies/" class="more-link">More &#62;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why aren&#8217;t you eating&#8230;Trader Joe&#8217;s raspberry fruit spread</title>
		<link>http://mykidseatsquid.com/2013/06/trader-joes-raspberry-jam/</link>
		<comments>http://mykidseatsquid.com/2013/06/trader-joes-raspberry-jam/#comments</comments>
		<pubDate>Wed, 05 Jun 2013 02:24:06 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Why Aren't You Eating?]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[Trader Joes]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=2890</guid>
		<description><![CDATA[We go through at least a jar of Trader Joe&#8217;s Organic Raspberry Fruit Spread a week. Yeah, it&#8217;s that good. If you have a Trader Joe&#8217;s anywhere near you, I highly suggest you pick up a few. Even Santa likes it. He brought my teen a case of the stuff for her for Christmas&#8211;that&#8217;s all <a href="http://mykidseatsquid.com/2013/06/trader-joes-raspberry-jam/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2013/06/trader-joes-raspberry-jam/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fancify Friday: Cookie cutter rice</title>
		<link>http://mykidseatsquid.com/2013/05/fancify-friday-cookie-cutter-rice/</link>
		<comments>http://mykidseatsquid.com/2013/05/fancify-friday-cookie-cutter-rice/#comments</comments>
		<pubDate>Fri, 31 May 2013 19:22:43 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Quick for Kids]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cookie cutters]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=2884</guid>
		<description><![CDATA[Reinvent leftover rice with this easy trick&#8211;shape it! &#160; Here&#8217;s how it works: When you&#8217;re reheating the rice make sure to add a little bit of water so that it&#8217;ll be moist and a touch sticky. Coat the inside of your cookie cutter with baking spray. Now, you&#8217;ll need a big, deep, basic shape like <a href="http://mykidseatsquid.com/2013/05/fancify-friday-cookie-cutter-rice/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2013/05/fancify-friday-cookie-cutter-rice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hawaiian salad with avocado pineapple salsa</title>
		<link>http://mykidseatsquid.com/2013/05/hawaiian-salad-with-avocado-pineapple-salsa/</link>
		<comments>http://mykidseatsquid.com/2013/05/hawaiian-salad-with-avocado-pineapple-salsa/#comments</comments>
		<pubDate>Thu, 30 May 2013 02:54:44 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[From Picky Eater to Squid Eater]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=2874</guid>
		<description><![CDATA[I&#8217;ve never been to Hawaii, but after trying this new barbecue sauce, I want to go! Whenever I&#8217;m starved for dinner ideas (forgive the pun) World Market is one of my go-to places for inspiration. Enter Da Kine Hawaiian BBQ Sauce. I was debating between a couple of bbq sauces and I asked one of <a href="http://mykidseatsquid.com/2013/05/hawaiian-salad-with-avocado-pineapple-salsa/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2013/05/hawaiian-salad-with-avocado-pineapple-salsa/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hamburger cake</title>
		<link>http://mykidseatsquid.com/2013/05/hamburger-cake/</link>
		<comments>http://mykidseatsquid.com/2013/05/hamburger-cake/#comments</comments>
		<pubDate>Sun, 26 May 2013 02:13:44 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Baking Time]]></category>
		<category><![CDATA[Decadent Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[fun recipes]]></category>
		<category><![CDATA[Hamburger]]></category>
		<category><![CDATA[Memorial Day]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=2861</guid>
		<description><![CDATA[Just in time for Memorial Day&#8211;the hamburger cake! We had a blast putting this together as a family and the grandparents even joined in to add the finishing touch&#8230;the olive on top. &#160; Here&#8217;s how to put the cake together. First, the bun: Mix up a boxed yellow cake mix and divide into two 8&#8243;-round <a href="http://mykidseatsquid.com/2013/05/hamburger-cake/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2013/05/hamburger-cake/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How fish helped my kids eat spinach</title>
		<link>http://mykidseatsquid.com/2013/05/how-fish-helped-my-kids-eat-spinach/</link>
		<comments>http://mykidseatsquid.com/2013/05/how-fish-helped-my-kids-eat-spinach/#comments</comments>
		<pubDate>Tue, 21 May 2013 02:50:39 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[From Picky Eater to Squid Eater]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=2848</guid>
		<description><![CDATA[I get pretty creative when it comes to getting my kids to try new foods, but this idea came right from my tween. &#160; Here&#8217;s the deal: I&#8217;m a spinach lover, and my youngest kids&#8230;well, not yet. I&#8217;m working on it. I recycle my spinach containers as giveaways when I take treats to friends or <a href="http://mykidseatsquid.com/2013/05/how-fish-helped-my-kids-eat-spinach/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2013/05/how-fish-helped-my-kids-eat-spinach/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Fancify Friday: Sour cream swirls</title>
		<link>http://mykidseatsquid.com/2013/05/sour-cream-swirl/</link>
		<comments>http://mykidseatsquid.com/2013/05/sour-cream-swirl/#comments</comments>
		<pubDate>Fri, 17 May 2013 16:50:44 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Culture + Food]]></category>
		<category><![CDATA[Mexican food]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[tostados]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=2842</guid>
		<description><![CDATA[For the finishing touch on tostadas, I like to add a little bit of sour cream swirls. They&#8217;re easy to make and the perfect job for kids. Here&#8217;s how to make sour cream swirls for Mexican dishes: &#160; Place 1/3 cup sour cream into the corner part of a plastic baggy. Use kitchen scissors to <a href="http://mykidseatsquid.com/2013/05/sour-cream-swirl/" class="more-link">More &#62;</a>]]></description>
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		<slash:comments>0</slash:comments>
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