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	<title>My Kids Eat Squid &#187; Tempting Main Dishes</title>
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	<link>http://mykidseatsquid.com</link>
	<description>Adventures in Food</description>
	<lastBuildDate>Thu, 17 May 2012 02:37:46 +0000</lastBuildDate>
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		<title>Cajun fried shrimp po&#8217; boy sandwiches</title>
		<link>http://mykidseatsquid.com/2012/03/shrimp-po-boy-sandwiche/</link>
		<comments>http://mykidseatsquid.com/2012/03/shrimp-po-boy-sandwiche/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 14:40:55 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[From Picky Eater to Squid Eater]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tempting Main Dishes]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=1953</guid>
		<description><![CDATA[Pickle juice. Who knew that was the secret ingredient to make a really great shrimp po&#8217; boy sandwich? To me a shrimp po&#8217; boy needs three things: Plenty of crispy shrimp A crusty roll that&#8217;s soft on the inside A rockin&#8217; sweet and spicy mayo-based sauce Looking through shrimp po&#8217; boy recipes I decided to <a href="http://mykidseatsquid.com/2012/03/shrimp-po-boy-sandwiche/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2012/03/shrimp-po-boy-sandwiche/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
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		<item>
		<title>Barbecue beef mac &#8216;n cheese</title>
		<link>http://mykidseatsquid.com/2012/02/barbecue-beef-mac-n-cheese/</link>
		<comments>http://mykidseatsquid.com/2012/02/barbecue-beef-mac-n-cheese/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 03:53:21 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tempting Main Dishes]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[mac 'n cheese]]></category>
		<category><![CDATA[one red door]]></category>
		<category><![CDATA[roasted vegetables]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[Zingerman's Roadhouse]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=1883</guid>
		<description><![CDATA[I know this looks tailor-made for Super Bowl Sunday, but we&#8217;ve been making this dish ever since sampling it as a small plate at a local restaurant One Red Door a couple years ago (I&#8217;m still trying to figure out how to make their chocolate mousse oatmeal cookie tower.) So for a knock-out dish for <a href="http://mykidseatsquid.com/2012/02/barbecue-beef-mac-n-cheese/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2012/02/barbecue-beef-mac-n-cheese/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Flank steak spinach salad</title>
		<link>http://mykidseatsquid.com/2011/09/flank-steak-spinach-salad/</link>
		<comments>http://mykidseatsquid.com/2011/09/flank-steak-spinach-salad/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 20:17:51 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tempting Main Dishes]]></category>
		<category><![CDATA[Balsamic vinegar]]></category>
		<category><![CDATA[flank steak]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=1529</guid>
		<description><![CDATA[Lean, flat flank steak is a quick-cooking meat that’s perfect for weekday dinners or jazzed up with fixins’ for weekend meals. This recipe takes a little planning ahead: you rub a flavorful paste into the meat the night before you plan on grilling. (I usually make two at the same time—one for dinner that night, <a href="http://mykidseatsquid.com/2011/09/flank-steak-spinach-salad/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2011/09/flank-steak-spinach-salad/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>The BEST turkey bacon club</title>
		<link>http://mykidseatsquid.com/2011/03/turkey-bacon-clu/</link>
		<comments>http://mykidseatsquid.com/2011/03/turkey-bacon-clu/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 02:22:59 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tempting Main Dishes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=1037</guid>
		<description><![CDATA[Sometimes it’s true, sandwiches are a thrown together meal. They’re something you make if you run out of time to make something good. But they don’t have to be. And it’s not much more work to make a restaurant-worthy dish. I’ve found that what separates your average, blah sandwich from a kid-wowing version is a <a href="http://mykidseatsquid.com/2011/03/turkey-bacon-clu/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2011/03/turkey-bacon-clu/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Velveted sweet and sour pork</title>
		<link>http://mykidseatsquid.com/2011/02/velveted-sweet-and-sour-pork/</link>
		<comments>http://mykidseatsquid.com/2011/02/velveted-sweet-and-sour-pork/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 02:58:07 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Culture + Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tempting Main Dishes]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[velvet]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=963</guid>
		<description><![CDATA[Have you tried velveting your chicken yet? Huh&#8230;somehow that sounds like you&#8217;re dressing up your poultry in an Elvis get-up. Not quite. Velveting is Chinese stir-fry technique where you marinate the meat in egg white and then let it simmer in water before adding it to your wok. The chicken/pork (I&#8217;ve yet to try it <a href="http://mykidseatsquid.com/2011/02/velveted-sweet-and-sour-pork/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2011/02/velveted-sweet-and-sour-pork/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Velveted Chinese Chicken Stir-fry</title>
		<link>http://mykidseatsquid.com/2011/02/velveted-chinese-chicken-stir-fry/</link>
		<comments>http://mykidseatsquid.com/2011/02/velveted-chinese-chicken-stir-fry/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 16:31:27 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Culture + Food]]></category>
		<category><![CDATA[From Picky Eater to Squid Eater]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tempting Main Dishes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[velvet]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=928</guid>
		<description><![CDATA[I’ve always wondered what makes the meat at Chinese restaurants taste so much better than when I do stir-fries at home. Do you know what I mean? The chicken is always soft all the way through without being overly chewy. And the sauce just seems to stick to it without becoming too heavy. I’m about <a href="http://mykidseatsquid.com/2011/02/velveted-chinese-chicken-stir-fry/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2011/02/velveted-chinese-chicken-stir-fry/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Japanese Pork Tonkatsu</title>
		<link>http://mykidseatsquid.com/2010/11/japanese-pork-tonkatsu/</link>
		<comments>http://mykidseatsquid.com/2010/11/japanese-pork-tonkatsu/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 15:42:05 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Culture + Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tempting Main Dishes]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=586</guid>
		<description><![CDATA[In every culture there seems to be some version of breaded, fried meat. In Italy, there’s veal parmigiana; in Mexico, steak doused with bread crumbs is called milanesa; in Germany, cooks use crumbs from dried Kaiser rolls to make wiener schnitzel; I suppose chicken-fried steak could count as America’s contribution to this category. In Japan, <a href="http://mykidseatsquid.com/2010/11/japanese-pork-tonkatsu/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2010/11/japanese-pork-tonkatsu/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Halloween Meatball Mice</title>
		<link>http://mykidseatsquid.com/2010/10/halloween-meatball-mice/</link>
		<comments>http://mykidseatsquid.com/2010/10/halloween-meatball-mice/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 13:32:46 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tempting Main Dishes]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Italian food]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[main dish]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=541</guid>
		<description><![CDATA[Warning: These little critters look like, well, real little critters. I had a vague idea of creating meatballs that looked like mice as a Halloween gag for my kids. I mentioned the idea to my husband, stuck him with the ingredients and then headed out to pick up my oldest daughter at a trick-or-treat party. <a href="http://mykidseatsquid.com/2010/10/halloween-meatball-mice/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2010/10/halloween-meatball-mice/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Calzones done right</title>
		<link>http://mykidseatsquid.com/2010/10/calzones-done-right/</link>
		<comments>http://mykidseatsquid.com/2010/10/calzones-done-right/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 13:42:18 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Baking Time]]></category>
		<category><![CDATA[Tempting Main Dishes]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Italian food]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[main dish]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=521</guid>
		<description><![CDATA[Pizza gets old. Trust me, I’m a pizza fan, but sometimes I like to tweak the ingredients into something just a little bit different. Hey, I’m not the only one&#8211;calzones certainly seem like an excuse to reinvent pizza. Calzones, with their pizza-like dough that’s folded over yummy ingredients like Italian sausage and mozzarella cheese, do <a href="http://mykidseatsquid.com/2010/10/calzones-done-right/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2010/10/calzones-done-right/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Easy roasted veggies&#8211;2 ways</title>
		<link>http://mykidseatsquid.com/2010/10/easy-roasted-veggies-2-ways/</link>
		<comments>http://mykidseatsquid.com/2010/10/easy-roasted-veggies-2-ways/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 14:18:43 +0000</pubDate>
		<dc:creator>MyKidsEatSquid</dc:creator>
				<category><![CDATA[Baking Time]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tempting Main Dishes]]></category>
		<category><![CDATA[easy to make]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://mykidseatsquid.com/?p=534</guid>
		<description><![CDATA[We&#8217;ve been living on roasted veggies these days. Red potatoes, parsnips, sweet potatoes, purple potatoes, onions, even red peppers have been making it onto the baking pan and filling the house with yummy smells. (Forget turning on the heater&#8211;something cooking in the oven is my favorite way to heat up the house!) Below, I&#8217;ve included <a href="http://mykidseatsquid.com/2010/10/easy-roasted-veggies-2-ways/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://mykidseatsquid.com/2010/10/easy-roasted-veggies-2-ways/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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